Are you a new mom who is planning on breastfeeding? Then this list is for you! We've compiled some tips to ensure a successful breastfeeding relationship with your new baby.
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 | Nurse as soon as possible after birth. |
| Establish the proper latch on. This will eliminate much of the pain and soreness often associated with breastfeeding, and it will allow the baby to get milk more easily. |
| Avoid artificial nipples. |
| Do not restrict the length or frequency of breastfeeding. |
| Sleep when your baby sleeps! |
| Wear your baby! Carry your baby in a sling for easy nursing. |
| Have a glass of water every time you sit down to nurse - this will help make sure you're drinking enough fluids. |
| Avoid bras and tight-fitting clothing in the first few weeks after birth to allow sore nipples to heal. |
| Use pillows to support you and your baby while breastfeeding. |
| If you experience pain during breastfeeding, seek help from your doctor or a Lactation Consultant. http://www.breastfeeding.com/reading_room/tips.html |
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